Sneaky Signs of Stress
I spoke with Sarah Penton at CBC Radio West to talk about hidden stress and anxiety. Are you feeling more tired than usual? Have you had...
Coping with Covid-19: Stress Management Tips
Recently, I spoke with CBC Radio West's Sarah Penton to discuss how people are coping with stress during the Covid-19 pandemic. The...
Front Line Workers & Mental Health
Thanks to CBC News Network and Natasha Fatah for providing a platform to discuss the mental health implications for our front-line health...
Busyness as a 'Badge of Honour'
Recently, I sat down with CBC's Valerie McTavish to discuss the concept of busyness and how it can impact our mental health. Thanks to...
Recovery from the Ashes
Recovery is a four-part series that explores the aftermath of B.C.'s devastating wildfires and the effect they've had on people who've...
