Sleep Series Part 2: The Clock
Do you have a clock in your bedroom? Chances are you do and you can see it from your bed when you roll over in the middle of the night. If you are generally a good sleeper this comes in handy, right? You wake up, hope it’s not time to get up, and check the clock. It reads 1:00 a.m. and you are ecstatic that you have 5 more hours of delicious sleep ahead of you. Clocks can help us regulate our sleep schedules and provide piece of mind that we won’t be late for that early morni
