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Dr. Kathy Keating

Registered Psychologist

Blog

Coping with Covid-19: Stress Management Tips

Coping with Covid-19: Stress Management Tips

Recently, I spoke with CBC Radio West's Sarah Penton to discuss how people are coping with stress during the Covid-19 pandemic. The...

Front Line Workers & Mental Health

Front Line Workers & Mental Health

Thanks to CBC News Network and Natasha Fatah for providing a platform to discuss the mental health implications for our front-line health...

Managing Anxiety in the Covid-19 Crisis

Managing Anxiety in the Covid-19 Crisis

"It's certainly an unprecedented time," said Keating, who has a practice here in Kelowna. "I think most of us will be feeling a healthy...

Featured Posts

Passports, Protests, & Polarization: Have we peaked?

Passports, Protests, & Polarization: Have we peaked?

Vaccine Etiquette: Is it okay to ask?

Vaccine Etiquette: Is it okay to ask?

September, School, & Covid-19: Here we go.

September, School, & Covid-19: Here we go.

Sneaky Signs of Stress

Sneaky Signs of Stress

Single, Dating, & Covid-19

Single, Dating, & Covid-19

Alcohol Use & Covid-19

Alcohol Use & Covid-19

Front-line Worker Mental Health

Front-line Worker Mental Health

Physical Distancing: Dealing with the Rule Breakers

Physical Distancing: Dealing with the Rule Breakers

Curve flattens as dough rises

Curve flattens as dough rises

Pandemic Parenting

Pandemic Parenting

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