Exit Pandemic Restrictions, Enter Social Anxiety
This week I spoke to Sarah Penton of CBC Radio West to discuss how people may be feeling as they re-engage in social gatherings as pandemic restrictions are lifted. We discussed feeling socially awkward or out-of-practice and steps to consider to rebuild your social stamina. Click the link to listen to our chat: Exit Pandemic Restrictions, Enter Social Anxiety
Marking Two-years of Covid-19
Last week I spoke with Sarah Penton of CBC Radio West about the two year anniversary of dealing with Covid-19. Specifically, we discussed how the mental health challenges have evolved over the course of the pandemic. Click the link to listen: Marking Two-years of Covid-19
