Sneaky Signs of Stress
I spoke with Sarah Penton at CBC Radio West to talk about hidden stress and anxiety. Are you feeling more tired than usual? Have you had...
Alcohol Use & Covid-19
Last Friday, I spoke to Sarah Penton of CBC Radio West about the increase in substance use during the Covid-19 pandemic. We discussed why...
Front-line Worker Mental Health
Today, I spoke to CBC Radio West's Sarah Penton about the mental health concerns of our front-line and essential workers during the...
Pandemic Parenting
Every Friday I speak with CBC Radio West's Sarah Penton on various mental health topics. Today, we discussed the challenges that parents...
Coping with Covid-19: Stress Management Tips
Recently, I spoke with CBC Radio West's Sarah Penton to discuss how people are coping with stress during the Covid-19 pandemic. The...
Front Line Workers & Mental Health
Thanks to CBC News Network and Natasha Fatah for providing a platform to discuss the mental health implications for our front-line health...