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Are we ready for hugs? Re-entry relief & anxiety


British Columbia finally announced the re-opening plan for the province last week and it had a lot of folks relieved and excited. It also left some with feelings of anxiety and hesitation.


I spoke with Sarah Penton at CBC Radio West to discuss some the anxieties people may be feeling, how to navigate aspects of re-opening (can we hug?!), and what mental health lessons we can take away from the last year and a half.


Check out our chat below: