Sneaky Signs of Stress
I spoke with Sarah Penton at CBC Radio West to talk about hidden stress and anxiety. Are you feeling more tired than usual? Have you had...
Single, Dating, & Covid-19
I spoke with CBC Radio West's Sarah Penton about the challenges of dating during the Covid-19 pandemic. We discussed the pros and cons of...
Alcohol Use & Covid-19
Last Friday, I spoke to Sarah Penton of CBC Radio West about the increase in substance use during the Covid-19 pandemic. We discussed why...
Physical Distancing: Dealing with the Rule Breakers
Have you heard or used the term Covidiot? This week I spoke to Sarah Penton of CBC Radio West about coping with physical distancing 'rule...
Curve flattens as dough rises
Forget toilet paper, I can’t find any flour. Or baking soda. Eggs and butter have been in short supply, too. It seems COVID-19 has...
Pandemic Parenting
Every Friday I speak with CBC Radio West's Sarah Penton on various mental health topics. Today, we discussed the challenges that parents...
Couples & Covid-19
Recently, I spoke with CBC Radio West's Sarah Penton about how couples are coping with being isolated together during the Covid-19...
Coping with Covid-19: Stress Management Tips
Recently, I spoke with CBC Radio West's Sarah Penton to discuss how people are coping with stress during the Covid-19 pandemic. The...
Front Line Workers & Mental Health
Thanks to CBC News Network and Natasha Fatah for providing a platform to discuss the mental health implications for our front-line health...
Managing Anxiety in the Covid-19 Crisis
"It's certainly an unprecedented time," said Keating, who has a practice here in Kelowna. "I think most of us will be feeling a healthy...
