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New Year, Same Virus - Now what?

The year 2020 is finally over. As we move into 2021, we are cautiously optimistic about the months ahead. Are you making resolutions? Are you wanting to change any habits? What has worked for you in the past?

This week I spoke to Sarah Penton of CBC Radio West to discuss transitioning into the New Year and how to manage our expectations. Click the link to listen to our segment: New Year, Same Virus

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© 2020 by Dr. Kathy Keating